L+M+A's Blog

  • My TTC Journey

    If you've been trying for a few months or a few years, every woman's TTC journey is different.
  • Contraindicated Poses in Prenatal Yoga

    Read the "do's and don'ts" when practicing yoga.
  • Ultimate Relaxation: Prenatal Supported Savasana

    The next time you're doing Savasana, do it right. Get comfy, grab some pillows, a sleeping mask, yoga blocks, choose a meditation to listen to and tune out.
  • Breastfeeding Counter Poses

    Do you have 10 minutes to take a break from breastfeeding? Here's what to do.
  • Why I transitioned to teaching Prenatal + Postnatal Yoga

    Find out how I started Luna+Midas+Astrid and why i'm teaching a different way.
  • Tarot Reading 101

    Namaste subscribers + followers, Some of you may or may have not noticed but Tarot Readings are no longer available for purchase online.  Shopify's...
  • Open Your Heart Yoga Event

    One hour event focusing on opening the heart chakra.
  • Tarot Horoscope for July 2020

    Find out what the month of July has in store for your horoscope.
  • ONE LOVE Yoga Event

    Commemorating the legacy of two freedom fighters of their time: A vinyasa style yoga flow w/ Bob Marley's top hits on Nelson Mandela Day. ...
  • L+M+A x Tupac: A yoga flow sequence to celebrate Tupac's birthday

    A yoga sequence to celebrate our favorite rapper's birthday!   In light of everything that’s been happening, it’s easy to absorb the ...
  • Goddess Glow-Up

    Calling all Goddesses! Tune in, channel your favorite female deity + share your strength, power + wisdom with others! Register for our online virtual event which includes sessions for guided meditation + yoga!
  • May Tarot Horoscope

    Will May bring you good fortune, luck, fame, money or will you meet the love of your life? Find out here.