Open Your Heart Yoga Event
During these trying times, we try to find many ways to cope. Some of us may find listening to music, reading a book, indulging in cooking + eating, exercising, etc. as a means to find some positive light. We invite you to join us for an hour event of guided meditation + yoga asanas focusing on opening up the heart chakra. At the end of our practice, we hope you can find acceptance of things that are beyond control.
Once you have signed up for this event, a link will be sent to you via email to gain access to the class.
You will need: Yoga mat (towel or blanket if you don't have a mat) yoga blocks, bolsters (couch cushion or pillow is fine), water + reliable Wi-Fi connection .
Meet our Instructors:
Kloe is an E-RYT 200 in Ashtanga. She currently teaches energizing, strengthening, calming, freeing + uprooting themed flows from home. For more information, you can follow her on social media @kloeyoga and/or email her at email@example.com. Kloe is based in Manila, Philippines.
Joan is also an RYT-200 in Ashtanga Vinyasa + is certified in Guided Meditation. She currently teaches virtual yoga from home as well. For more information, you can contact her via Instagram @lunamidasastrid and/or email her at firstname.lastname@example.org. Joan is based in Honolulu, Hawaii.
This is a donation-based event. We are more than grateful for any amount you can give!
Namaste from Kloe + Joan
*Luna+Midas+Astrid will be donating their half of the proceeds towards the crisis in Yemen.