FREE Postnatal Yoga Consultation
FREE Postnatal Yoga Consultation
FREE Postnatal Yoga Consultation

FREE Postnatal Yoga Consultation

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Are you interested in adding yoga to your postnatal regimen? If so, we have designed a program that will prepare you to get through the beginning stages of post-pregnancy - easing your body back to a regular yoga practice or pre-baby workout, techniques that will help get you through the 'baby blues' and demonstrating postures to aid with breastfeeding.

Sounds good so far? How about we schedule a video call to chat with each other about the unique 5-week yoga program we have designed. Each week, we focus on safe + suitable poses that your body needs to transition back to its pre-baby state and help you get through the adjustments of becoming a new mom. 

As much as we'd like to put all the information on our description box, it's best we talk in person! Are you interested? When you make this purchase, which absolutely costs nothing to you, don't forget to input an email and/or phone number so we can get in touch with you. Please give a 12-24 hour response (depending on your location + time zone). 

If you want to bypass this button, email Joan directly at info@lunamidasastrid.com to schedule a consultation.